Welcome to
Riverside Pilates Wirral

About us

Riverside Pilates Wirral is run by Val Jones, a qualified Level 4 Body Control Pilates teacher, who teaches in venues situated in Oxton and Bebington on the Wirral Peninsular.

Val originally trained as a dancer and  when Pilates became part of her training regime. She decided to create RPW in order to give more people the opportunity to experience the benefits of the Pilates approach to physical fitness and well being.

Benefits of Pilates

• Better posture
• Improved muscle tone
• Greater strength
• Increased flexibility
• Less backache
• Lowered stress levels