to book a place at one of my classes call me on: 07740 944057


“I was made to feel very welcome as a beginner into the class that was quite some time ago and I feel I have progressed so much week by week. Val gives clear instructions and easy to understand demonstrations and if needed gets you into the right positions which can really help. This means each week the Pilates elements are being put together in a precise way which is crucial to its success.

The stretches you get from simple positions are amazing. In a short space of time I feel I have improved both my core strength and my understanding of my own body positioning. This has led to my back feeling the best it has for a long while,  and I haven’t had any flare ups which used to occur before.

I’m definitely glad I chose Riverside Pilates and would recommend Pilates and Riverside Pilates to anyone.”

P Geoghegan – Dentist